I find it interesting that some people are okay with feeling guilty and they are not concerned with the damage it create for themselves. There is a gain to everything we choose to do, even when we chose to keep guilt. Its like is it way to keep ourselves in check and to motivate ourselves; a way to self punish to "pay the price". But do we really need to ? I don't think so.

Guy Finley, the author of "The Secret of Letting Go" discusses this in his book. here is an article he has written on it.  Love yourself enough to let go of guilt!


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